20 Best UK Wellness Podcasts of 2021

May 16, 2021

Are you wanting to learn more about uk wellness? Well you’ve come to the right place. This is a curated list of the best uk wellness podcasts of 2021.

We have selected these podcasts for a variety of reasons, but they are all well worth a listen. We tried to select a variety of podcasts across the spectrum from hosts with a wide breadth of experience.

Best UK Wellness Podcasts 2021

With thanks to ListenNotes, Crunchbase, SemRush and Ahrefs for providing the data to create and rank these podcasts.

The Profitable Couch

  • Publisher: Nikki Collinson-Phenix
  • Total Episodes: 43

Nikki Collinson-Phenix created The Profitable Couch community in 2019 to help aspiring, passionate and ambitious health and wellness professionals create businesses that are impactful AND profitable! The community has grown tenfold since those early days and is currently one of the main online support communities for all things related to the business side of health and wellness. Having worked in health and wellness for over 20 years both in hands on and talking therapies, Nikki knows a thing or two about the business side of health and wellness having run her own businesses for all that time in various guises in the UK and abroad, experiencing the full highs and lows that come with wanting to turn your passion to help people into a business that will support you, your family and your dreams!Combining all that therapy business experience with a previous corporate finance career and being a serial business learner, if she doesn’t have the answer she will knows someone who does! In this podcast journey, you will find business training’s relevant to the aspiring therapist whether you are just starting out or looking to grow and expand, along with inspiring interviews with therapists who have built successful practices whilst also navigating the challenges, curve balls and adversities of life. Nikki will also be tapping into some of her fabulous business network and bringing to you game changing interviews with incredible business experts on a whole range of business topics that can help you learn, inspire and grow your therapy practice, all with a lot of fun and laughter too along with the ability to submit questions through the community for the Ask Nikki feature! If you are a health and wellness professional who wants to build a fantastic business, make a huge difference to those you serve and rock out a pretty epic and well deserved income at the same time, then this top ranking podcast is for you!If you enjoy it and you are able to please do leave a rating/review, thanks so much and whilst you are at it, come on over and say hello in The Profitable Couch community too! We’d love to see you!

Fuel What Matters UK

  • Publisher: Simon Davies; Cesca Baguley; James Shields
  • Total Episodes: 46

The UK based sports, fitness and nutrition podcast. We welcome guests from across the world of wellness, functional fitness and elite sport: hearing their stories and gaining inspiration to fuel the ones we wish to write in our own lives.

Food For Thought

  • Publisher: Rhiannon Lambert
  • Total Episodes: 119

Food For Thought is brought to you by Rhiannon Lambert, the UK’s leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish – A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

The Red Room

  • Publisher: Barry’s UK
  • Total Episodes: 8

Join us in The Red Room, hosted by Anya Lahiri and Sandy Macaskill, the people who brought global fitness phenomenon Barry’s to the UK. Barry’s is known as the home of The Best Workout in the World, but what really makes it special is the community. This is our chance to have a drink at the Fuel Bar with some of their incredible and inspiring clients, and find out about the person behind the name. We talk about working out, wellness and life. So if you like any of those things, this is the podcast for you!

The Superhumanize Podcast

  • Publisher: superhumanize.com
  • Total Episodes: 30

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality – to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family. The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.

Happy Hacks

  • Publisher: Kia Cannons
  • Total Episodes: 87

Hi, I’m Kia, an Abstract Artist, Empowerment Coach, Creative Entrepreneur, Speaker, Host of UK this top 3 wellness podcast, Happy Hacks, and a columnist for Psychologies Magazine, the only women’s glossy magazine that aims to address what we’re really like, not just what you look like, with over 1.5 million readership. I believes you should do what you love with your one wild life and seek to empower women with the tools to step into their true potential through my monthly coaching membership, Untold Happiness. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are spiritually curious, someone who enjoys life hacks and inspiring stories and wants to do what you love then listen on!

Ask The Health Expert

  • Publisher: JJ Virgin
  • Total Episodes: 705

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts her popular podcast, relaunched as Ask the Health Expert in June 2020, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

The Extramilest Podcast

  • Publisher: Floris Gierman
  • Total Episodes: 44

The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.

Rooks Health Podcast

  • Publisher: Farouk Bello
  • Total Episodes: 23

Rooks Heath Podcast, hosted by a qualified physiotherapist, health activist and blogger Farouk Bello. In this podcast, we are going to be debunking and explaining some common and controversial health myths and misconceptions. All the way from topics on stretching and supplements to health and racial inequalities in healthcare. We are going to be having conversations with doctors, physiotherapists, other medical professionals, health/wellness experts, athletes and lot more people that know the truths of health. They will be sharing advice, tips and truths based on facts and personal experiences. Find out more information, about each episode, health blogs and this podcast on www.rookshealth.com or on social media @Rookshealth #BLM

Ask Nutritionist Deepa

  • Publisher: Nutritionist Deepa
  • Total Episodes: 74

Seasoned dietitian and culinary nutrition specialist Deepa Deshmukh answers all of your nutrition-related questions, exploring the ways that you can make healthy eating habits easy, flavorful and fun. Advice for making sustainable lifestyle changes, simple-yet-delicious recipe ideas and interviews with wellness experts are all fair game on this holistic health podcast.

The Catmaste Chronicles Podcast

  • Publisher: Michelle Adams by Chatty Cats Care
  • Total Episodes: 43

A well-being and cat lover themed podcast that features interviews with wellness professionals. Our guests range from Personal Trainers, Yogis, Life Coaches, Business Owners, Therapy Cat owners, and more. The host Michelle Adams is the founder of Chatty Cats Care, London’s professional cat sitting company. To find out more about the podcast and cat care visit our website https://www.chattycatscare.co.uk/ and Facebook and Instagram @chattycatscare

Listen to your yoga

  • Publisher: Listen to your yoga
  • Total Episodes: 8

Yoga can aid physical health, mental focus, relaxation, and sleep. This podcast contains yoga tutorials and relaxation techniques for adults, children’s yoga and relaxation for sleeping, philosophy discussion, and kirtan style mantra yoga with chanting. Visit my Elevate Virtual Yoga and Wellness Studio at www.allyouyoga.co.uk for yoga classes, relaxations, meditations, and downloadable wellness and lifestyle activities. * * If you enjoy my free content, how do you fancy buying me a virtual coffee? https://ko-fi.com/allyouyoga * *

Wellness Curated

  • Publisher: Anshu Bahanda
  • Total Episodes: 15

I have been lucky enough to meet some of the most INCREDIBLE therapists – medical and alternative! And I want to share these people and their amazing knowledge with you. My older daughter was diagnosed with Leukemia when she was 1.5 years old – I’m blessed that she’s cured and in her 20s now! I hope you enjoy these podcast interviews as much as I enjoyed making them. Please subscribe, share them to empower your family and friends and follow our Instagram platform – www.Instagram.com/wellnesscurated1

Holistic Business Matters

  • Publisher: Helen Harding
  • Total Episodes: 66

Holistic Business Matters is for therapists, coaches and healers wanting to find clients and grow a thriving, sustainable business. Bite-sized episodes with the occasional interview covering marketing, business and mindset to help you create a practice you’re proud of. Providing practical tips and addressing any challenges you may face setting up and running a health and wellness business. Learn how to create marketing that feels good and is based on connection, building great relationships and ultimately, attracting clients to your door. Join Helen, a complementary practitioner and chartered marketer to learn how to grow your holistic business, your way. She’ll be combining her experience in personal development and marketing to help you discover the best way to share your work with the world. A full blog post with show notes and links for each episode can be found on Helen’s website: https://www.helenharding.co.uk/ Connect with Helen @helenhardinguk on all the main social media platforms.

The Beauty Biz

  • Publisher: EF MEDISPA
  • Total Episodes: 12

THE BEAUTY BIZ – a regular, insider peek into the wellness and beauty industry featuring interviews with leading practitioners, scientists and experts. Presented by Esther Fieldgrass. Esther Fieldgrass is the founder of EF MEDISPA – one of the UK’s first medical spas and leading skin clinics, providing cutting edge, innovative face and body treatments, ranging from non-invasive and minimally invasive technologies right through to surgical options. The spa’s ‘inner health for outer beauty’ philosophy is reflected in the clinic’s menu, which includes nutritional services, colonics, vitamin infusions and other proactive health offerings – a true holistic approach runs through the clinic.

The Kate Magic Podcast

  • Publisher: Kate Magic
  • Total Episodes: 65

Kate Magic is a world renowned raw foods chef, writer and health educator, credited with being one of the early pioneers of the raw vegan movement in the UK. In this podcast series, Kate speaks with a wide variety of wellness experts, and uncovers their personal stories in inspiring and informative interviews. Discover more of Kate’s work at KateMagic.com

Melanin & Me

  • Publisher: Melanin & Me
  • Total Episodes: 22

Melanin and Me explores all things health, wellness and lifestyle. Covering topics such as mental health and career progression through the lens of two womxn navigating the complexities of womxnhood and the Black British experience. Rae is an educator and sports enthusiast of African descent, born in Zanzibar and raised in the UK. Ash is a sport development professional and fitness expert of mixed Caribbean and British heritage, born in the Cayman Islands and raised in the UK. Ash & Rae met whilst studying at Loughborough. Follow us on Instagram: Melanin_and_me

Blunt & Bare with Ìbùkúnwrites

  • Publisher: Ebukun Gbemisola Ogunyemi
  • Total Episodes: 10

Blunt and Bare is a podcast dedicated to nurturing wellness & inspiring vulnerable living. It explores self-love, spirituality, mental health, self-care, pain, healing, relationships, etc. Subscribe now and listen to Ìbùkúnwrites talk about the things we hardly talk about. #BluntandBare

#ThePaedipodsCast / #TheCoronaCast by Paedipods

  • Publisher: PAEDIPODS – Mr Pranai Buddhdev
  • Total Episodes: 35

#TheCoronaCast hosted by Consultant Paediatric Orthopaedic Surgeon Mr Pranai Buddhdev from London, UK aims to help improve the spread of knowledge about the Corona Pandemic to healthcare workers and the public. #TheCoronaCast by Paedipods is available on Apple/Googlee/Spotify/Anchor podcast platforms. Paedipods also hosts #ThePaedipodsCast which aims to gain insight into the careers of leaders and luminaries in the field of Paediatric Orthopaedics worldwide, and explore relevant topics including updated research, education, physician wellness and international fellowship opportunities.

Yoga Chai and a Dog

  • Publisher: Deepak Mohan and Archna Mohan
  • Total Episodes: 33

Interactions between a Yoga professional and a non-yoga person covering a range of topics from yoga (of course!), wellness, health, nutrition, mindfullness and meditation. It is friendly and interactive and completely jargon-free (we hate jargons!). You can ask questions, share your experiences and be a part of this journey!Archna Mohan is a practising yoga professional for 10+ years, having earned her degree from Yoga Alliance, UK and trained under various gurus across Europe and Americas. Deepak Mohan, the non-yoga, is a forever doubtful, but inquisitive person, testing Archna’s patience with his questions on various topics.

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